KOFA's Bonus Smiles - Javelina Jundred, Motivation in Ultras

This episode explores the physical and mental demands of running a 100-mile race, specifically focusing on the ‘Burning Man’ of ultras, Javelina Jundred. Utah-based ultrarunner Emma Keating shares their experience preparing for the grueling 100-mile distance on a condensed training schedule while balancing being a physical therapy doctoral student. Mandie Holmes, pro ultrarunner and anthropology researcher wrapped up her Masters at Harvard discusses her research on ultramarathon motivation. Community support, aid station volunteers, and interpersonal connections are small but impactful variables that keep runners moving during their lowest and most difficult points.