In this episode, we're joing by Myriah VanBuskirk and Shannon Rouff. Myriah is a Yuma native and the Head Coach of the Yuma Heat Swim Team. A former collegiate MVP swimmer and nationally experienced coach, she recently returned home to lead the program her parents helped found, bringing high-level coaching and a focus on athlete development back to Yuma. Shannon is the Board President of Yuma Heat and a longtime advocate for youth and water safety. A former educator and certified USA Swimming Official, she works closely with families to support young athletes and promote swimming as both a sport and a life-saving skill.